Buddha inspires at the Wheat Ridge, Colorado Yoga Studio

The 8 Limbs (Ashtanga) of Kriya Yoga

1. Laws of Yama - Abstentions

2. Laws of Niyama - Observances

3. Asana - Posture

4. Pranayama - Breath Control

5. Pratyahara - Sense Withdrawal

6. Dharana - Concentration

7. Dhyana - Meditation

8. Samadhi - Enlightenment

According to the tradition, the eight limbs are interdependent and practiced simultaneously.

Om Shanti

 

If you have questions, contact us or call Michael at 303.271.1057.

 

 

 

 

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7014 W. 38th Ave (at Reed Street) Wheat Ridge, CO 80033
— Yoga in Northwest Denver and Wheat Ridge, Colorado Since 1995 —
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